Alexandra Janelli

About Alexandra

I'm Alexandra Janelli — a hypnotherapist, educator, and the founder of At Home Hypnosis.

For over 15 years, I've worked with thousands of clients, helping them create real, lasting change through hypnosis. My approach is grounded in neuroscience, ethical practice, and the practical wisdom that only comes from direct experience.

My Journey To Hypnosis

I didn't come to hypnosis through a straight path. Like many people, I was skeptical at first — shaped by the stage hypnosis stereotypes and exaggerated claims that dominate popular culture.

But when I experienced clinical hypnosis for myself, everything changed. I saw firsthand how working with the subconscious mind — done correctly, ethically, and with genuine understanding — could create shifts that talk therapy alone couldn't reach.

I trained extensively, studied the science, and began building a practice. Over time, I developed my own frameworks and approaches — not by inventing something new, but by paying close attention to what actually worked in real sessions with real people.

Today, I run a thriving practice at ThetaSpring Hypnosis in New York City, and I'm committed to sharing what I've learned with the next generation of practitioners.

What I Believe

Hypnosis Is A Skill, Not A Gift

Anyone can learn to use hypnosis effectively — but it requires study, practice, and a willingness to grow. There's no shortcut to mastery.

Ethics Aren't Optional

The power of hypnosis comes with responsibility. I believe in teaching practitioners who will use these tools with integrity and respect for client autonomy.

Real Learning Happens In Practice

Reading books and watching videos can only take you so far. Genuine skill develops through feedback, mentorship, and working with actual clients.

Science And Intuition Work Together

The best practitioners understand the neuroscience behind what they're doing — and also know how to trust their instincts in the moment.

Background & Training

My education and experience span multiple disciplines, giving me a comprehensive foundation for the work I do.

Certified Clinical Hypnotherapist
15+ Years of Direct Client Experience
Thousands of Sessions Conducted
Founder, ThetaSpring Hypnosis NYC
Trained Educator & Mentor

Ready To Learn?

Whether you're exploring hypnosis for the first time or looking to deepen your practice, I'm here to help.